Blog

7 Game Changing Supplements That Keep My Testosterone High, Fat Low, And Mind Sharp.

My thoughts on hormones, TRT, GREAT SEX and approaching 40 like a 20 year old.  By Erin Alejandrino “Are you…

VIEW ARTICLE

No Dude Wants To Be Called PAM… Especially From His Girlfriend.

But I gave mine permission to call me out whenever PAM shows up. PAM is the Passive Aggressive Man… Passive…

VIEW ARTICLE

10 Books Every High Value Man MUST Read…

Hey Brother!  Here is my must read book list for a High Value Man… This is a man that KNOWS…

VIEW ARTICLE

Follow Erin on Instagram: @thefitbeard