Discipline Equals Freedom

Something I learned from Jocko

1 minute read

“Discipline Equals Freedom”

Me and Jocko in 2018

A US NAVY SEAL, author, speaker and entrepreneur, Jocko Willink is a renowned Leader.

I met Jocko for the first time back in 2018. 

We were in the green room after he spoke at an event Bedros was hosting for the fitness franchise Fit Body Bootcamp. 

Bedros had just hired me to launch his supplement company which at the time we didn’t have a name for but would later become TRULEAN Nutrition. 

I was very new to leading at that level and I remember distinctly being obsessed with one thing… 

How to become a better leader. 

Something my mentors had told me…

“Leadership is the problem and Leadership is the answer”

Anything you are facing in business or your personal life comes down to leadership — so you better get great at leading. 

I viewed Leadership as something intrinsic — you either had it or you didn’t.

I though it was something that only certain people had while others were destined to be followers. 

But what I remember learning that day (and the seasons after). 

Is that anyone can be a leader — but you can’t lead others if you can’t lead yourself.

So DISCIPLINE is the foundation to LEADERSHIP. 

I was given a great opportunity… 

Create, launch and scale a supplement company — which would later become a multiple 7 figure brand in less than a year. 

But I had no idea where to start. 

While I was still learning what it meant to be a leader — I did understand that I needed to develop a new relationship with DISCIPLINE. 

There are 7 Disciplines you must master to lead well and create results in any endeavor…

Whether its burning fat, building muscle, creating or scaling a businesses…

Discipline EQUALS Freedom. 

There are 7 Disciplines

  1. The Discipline of TRUTH

  2. The Discipline of Vision & Values

  3. The Discipline of Research & Reflection 

  4. The Discipline of Attitude & Action

  5. The Discipline of Self-Control & Sacrifice 

  6. The Discipline of Routine & Repetition 

  7. The Discipline of Leadership

Having a relationship with each of these Disciplines won’t guarantee success but it will get you as close as possible.

Whether you have a new business to launch, desire to get in great shape or improve your relationship — Discipline is the answer.

Registration is free and on the call I’ll teach you the 7 Disciplines and how to apply them to any domain PLUS give you an opportunity to join me on a 21 Day Discipline challenge with a top prize of $500 cash.

To your discipline,


PS… if you can’t make one of the THREE live webinar trainings that start today at 6:00PM CST and the next two Monday’s I’ll record the training and will send it to you.

But you need to register on the ZOOM link so I know where to send it.

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